Some of The Myths About Frozen Fruits
Since your childhood days, you must be hearing that fruits and vegetables are really good for our health. Following are nine myths that we are going to present here, that many of you must have heard about, but now know the real facts.
- Durians are a heaty food
Durians are always considered to be a heaty food and hence it can raise our body temperature. Therefore, in order to cool your body, you need mangoes however there is no scientific evidence to prove it
- Frozen fruits are never nutritious
Fresh fruits were always a preference however frozen blueberry supplier is doing great business with their frozen fruit as they are nutritious.
- Soursop is more potent than even chemotherapy to kill cancer
Yes, research has proved that but still you cannot rejoice, as large-scale test has not yet been carried out on humans.
- Apple is considered a negative calorie food
Sadly, this claim is not true. There is no effect on your calories by eating one apple, perhaps you have to eat more apples 24 X 7.
- Best to eat fruit before taking meals to prevent rotting in your stomach
Many people believe that by eating fruit after meals may cause it to sit longer in your stomach and may rot. However, the truth is the fiber of fruit may digest slowly but not that long that it will rot.
- Blueberries can improve night vision
Blueberries may contain antioxidants like anthocyanins however researchers have found out that it does not help in any way your vision during night.
- Fruit juice can help in losing weight
Sadly, fruit juice will not reduce any weight rather your sugar level may also shoot up and therefore your pancreas will need to produce more amount of insulin and make you hungry and you end up eating more.
- Apple can keep you away from Doctor
This is a very old saying that all of us have heard at some point of time however a study made during 2015 by health researchers show that there is no impact on doctor’s visit after eating an apple every day.
- You may die if you consume beer with durian
Good news for all fruit lovers! No scientific evidence found that can prove that by using a combo of beer and durian will kill you. However, eating extra amount of durian can give you heartburn with bloated stomach that is because of high fiber and carbohydrates. Alcohol can worsen these symptoms, however does not cause death.